- 50g (1 small) cooked beetroot
- 150ml apple juice
- 100ml water
- Chop the carrot and the beetroot into small cubes and put in a blender with the liquid and the ice cubes.
- Blend for a minute. Add the watercress and blend again until the mixture is really smooth.
- Add a pinch of salt and some black pepper. Strain the juice through a tea strainer or colander.